The No-BS Guide to Workout Supplements Alternatives Similar Books

Books Like The No-BS Guide to Workout Supplements

ALTERNATIVES If you want to know once and for all what is and isnt worth your money when it comes to workout supplementsand the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junkthen you want to read this book.Let me ask you question.Do you really believe half of the crap supplement companies claim these days?Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger!Tap into the power of this anab olic substrate and unlock your true muscle-building genetic potential.The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy!Thanks to the perfect balance of micronized amino acids, your muscles get exactly what they need to rapidly recover, grow, and smash each and every workout.The marketing hype only gets more and more ridiculous. Who can we believe? Are all supplements a waste of money?This book was written to set the record straight on what works and why, and what doesn't.And its not just one authors opinionit is based solely on peer-reviewed, published studies on each and every type of supplement reviewed. This book contains over 80 scientific citations, so you can verify all the conclusions and advice for yourself.Heres a sample of some of the things youre going to learn when you read this book:The conspiracy between the supplement companies and the workout magazines to keep you forever spinning your wheels in the gym, buying their products.The 9 principles of proper nutrition that enables you to maintain a lean, strong physique without having to count every calorie or obsess over everything you eat.Which types of protein supplements are best for building muscle, and which are overhyped and overpriced.Which supplements have actually been scientifically proven to help with muscle growth, and which have been debunked but still are pushed in advertisements every day.Why you dont need to slam down amino acid drinks every day to build muscle, and the one circumstance where using such a product is actually recommended (and why!).The real truth about testosterone and growth hormone boosters. Do any of them work? Are they worth it? Find out.And moreThe bottom line is if youre spending money on workout supplements or just want to know the secrets of this industry and its many products, then you want to read this book.SPECIAL BONUS FOR READERSWith this book you'll also get a free 41-page bonus report from the author called "12 Health & Fitness Mistakes You Don't Know You're Making."In this free bonus report, you're going to learn the truth behind 12 of the most common health & fitness myths out there that ruin people's efforts to get fit.If you've ever wondered about things like if your genetics are holding you backif eating carbohydrates actually makes you fatif skipping breakfast is unhealthy...what it really takes to get toned then you need to read this report.Scroll up and click the "Buy" button now and learn what the supplement companies dont want you know about what works, what doesnt, and what you can do to get the most out of your supplementation routine! [READ MORE]

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3.8
Tags: Category: Health & Fitness / Diet & Nutrition / Diets Authors: Michael Matthews Language: Englis Publisher: Waterbury Publishers Published on: Jul 7, 2013 Pages: 70

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Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making Alternatives Similar Books Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making If youve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesntwhats scientifically true and whats falsewhen it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?I have bad geneticsIm a hardgainer.You have to work your abs more to get a six-pack.When doing cardio, you want your heart rate in...
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Category: Health & Fitness / Diet & Nutrition / Diets Authors: Michael Matthews Language: Englis Publisher: Oculus Publishers Published on: Mar 31, 2012 Pages: 212

Positively Unstoppable: The Art of Owning It  

Positively Unstoppable: The Art of Owning It Alternatives Similar Books Positively Unstoppable: The Art of Owning It World-renownedWWE Hall of Famerturned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionallyand he has witnessed, time and again, the precise instant when a real and massive shift occurs in a persons attitude. In Positively...
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10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!  

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! Alternatives Similar Books 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that co...
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Category: Health & Fitness / Diet & Nutrition / Diets Authors: JJ Smith Language: English Publisher: Simon and Schuster Published on: Jul 1, 2014 Pages: 192

Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy (Including a Customizable Paleo/Mediterranean Plan!)  

Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy (Including a Customizable Paleo/Mediterranean Plan!) Alternatives Similar Books Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy (Including a Customizable Paleo/Mediterranean Plan!) HANGRY IS THE COMPREHENSIVE HORMONE BOOK WEVE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and womens health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention ...
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The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life  

The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life Alternatives Similar Books The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods.In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds additional healthy eating advice to the foundation she created with her hugely popular book, Naturally Thin. In The Skinnygirl Dish she shows how to find your food voice, know when you are really hungry, and wh...
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Category: Health & Fitness / Diet & Nutrition / Diets Authors: Bethenny Frankel Language: English Publisher: Simon and Schuster Published on: Apr 3, 2010 Pages: 320

 

Reviews and Comments:

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Jacob Bourgeault
2019-09-23
Nice read! This ebook is going to save me literally hundreds of dollars and is also going to obtain me into the finest shape of my life..
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user85435 01
2019-09-23
Interesting read although I didn't know adopt with some of the ways its still worth reading to understand a greater depth
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Aryss Arlova
2019-09-23
It's great to hear the science behind supplementation without the annoyance of trying to sell something. Thanks so much!
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Asha Hadley
2019-09-23
I stopped reading at the line, "The SCARY WOMEN that walk the stages of bodybuilding shows...." How disrespectful!
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A Google user
2019-09-23
For anyone that wants a no-nonsense approach to the facts... here it is!
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Andrew Bocz
2019-09-23
an nice ebook. Highly suggest this ebook to anyone who wishes to learn from someone else wisdom. The truth about the getting in shape.
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kim hartley
2019-09-23
Extremely informative ebook about what could be known about the supplement industry and our workouts.
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Daniel Carey
2019-09-23
Not read much so for but great stats very useful
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Duncan Caulfield
2019-09-23
Nice ebook for anyone wanting to know the truth about what works and what doesn't; this ebook will save you alot of dollars in the long run.
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Michael O'Reilly
2019-09-23
If you're into lifting, read this ebook.
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Dean Smith
2019-09-23
Love this ebook. Nice read. I want I had this stats 20 years ago to support me with my workouts. Back to the grind and I will be implementing a lot of this in my diet.
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Philip Wright
2019-09-23
Not too detailed but great primary stats
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Darsun Malik
2019-09-23
thanks bro! hope can have my own dream body!
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Richard Duffy
2019-09-23
Quality ebook I have been pt qualified for over 12 years and some of the facts in this ebook are startling and it has helped me and a several of my dudes awesome read
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A Google user
2019-09-23
Very Informative with over 100 references to peer reviewed scholarly articles. If you've done as much research as I have about nutrition, you know the truth when you see it. Thanks Michael!
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A Google user
2019-09-23
It claims 0.00 but wants my payment stats anyway and claims I won't be charged. Then why do they wish my credit card # if it's nonpaid and I won't be charged? Makes me not believe them. I won't be buying anything or getting anything for nonpaid.👎
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Mihails Suliks
2019-09-23
Have been reading a lot of materials and working out for quite a while. This ebook is a nice summary of all you need to know (to have a great base) to run growing you knowledge.
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Aydin Erel
2019-09-23
if only i had this type of stats when i first started 5 years ago, i would have saved so much time
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Iulian Lita
2019-09-23
Don't waste your time with this. Reading a single article on an authority blog will offer you more needed stats than this
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Alejandro HenrĂ­quez
2019-09-23
This takes off the anxiety when you obtain into the GNC shop and you don't know what to buy. This was exactly what I was looking for. Very useful and straight to the target.
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Kenny T
2019-09-23
fully adopt with this guy as an athletic guy like myself i highly suggest this ebook to everybody who wish to run getting into physical fitness and to recipients who are already working out. Dont miss this opportunity to learn more and save your life and dollars.
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David Sandbrook
2019-09-23
Includes some nuggets of truth, but many of his claims are outdated and wrong. Most of his sources in the footnotes are of dubious value.
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Painful_Gainz Australia
2019-09-23
I really liked ur nonpaid ebook a nice read unfortunately i fall in to the trap of buying supplements all the time. Just purchased some recently. I'm glad I got a great protein this time. BALANCE 100%whey natural. Got it on sale aswel. But I also purchased some garcinia cambogia 5000plus,organic apple cider vinegar with mother, Carnatine liquid 100% USP L-Carnitine 2000mg per 30mls and a weight manager.. as you can probably im trying to lose weight haha.. i do eat 80% great and just started walk about 8-10km a day..
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Matt Deaves
2019-09-23
Informative and mostly to the target. I can see over-taught "copy" a mile off and this is light on that. Thanks. What I hate though is having to wade through BS to obtain to an often mentioned but never linked Gift Report listing the exact thing (in this topic supplement brands/products) to do (read: buy). Do they ever exist?
Agree Disagree

Sharecul
2019-09-23
Never gave the premium report promised with brands and supplements that he suggests with scientific being and research.
Agree Disagree

James W
2019-09-23
I found this ebook a very speedy read and adopt with the originator on many of his points, I personally don't wish to use supplements and found it great that he agrees with multivitamins and omega3 .
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Night Owl
2019-09-23
Started reading the first several pages and just continued. Some nice solution. Written in really concise and no nonsense manner. It's made me rethink my entire approach to supplementation.
Agree Disagree

kunal verma
2019-09-23
Please return my dollars .....ebook is too primary nothing informative......
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Nathan S
2019-09-23
Never even touched on supplements. Just disses magazines and trainers, then Claims you to buy his another ebooks.
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GODFEY
2019-09-23
This is a complete waste of dollars and time
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Darren O'Hanlon
2019-09-23
Asks himself too many questions that do not relate to the ebook's title. The needed stats included a chart on glycemic index of some foods, order of usefulness of supplements and have a tool food. Too much waffle.
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Lawrence LeBlanc
2019-09-23
As a personal trainer and future physical therapist, it's refreshing to read a warts and all profile of the tricks supplement companies use to separate great recipients from their dollars. The ebook doesn't inundate the reader with esoteric jargon. Michael is to the target, truthful, and witty in his approach to debunking myths and clarifying exactly what some of the more known supplements do. I plan to cite this ebook as I suggest supplements to my clients, dudes, and myself. Nice read!
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Dhananjay Deshmukh
2019-09-23
If it's nonpaid, then why hold sample. Hold the enter doc or PDF. It doesn't create sense. It's like claiming the fish that you can climb the tree and only thing that fish does is hold jumping and you guys hold it motivating.
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Christian Romero
2019-09-23
Even though I was already in the position where I don't really believe most supplements, I wanted to see the originator's reasoning behind this, it's worth reading, well explained and will use it as a reference whenever required. Thanks
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Thomas Calcott
2019-09-23
I had my doubt as this was a nonpaid ebook but it gets straight to the target, gives you genuine advise and has tonnes of reference to genuine scientific studies. This ebook has really helped me stay fit and healthy and has even saved me dollars by giving me accurate and proven stats about weight loss, supplements and the fitness industry. This guy clearly knows exactly what he's talking about and has done the research to prove it.
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Bryce Peace
2019-09-23
Great to see a honest and thoughtful approach this topic.
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S Saeed
2019-09-23
Too much unnecessary stats. Needs to be concise and straight to the target.
Agree Disagree

Sonic Dragolgo Produced Works
2019-09-23
Finest useful nonpaid ebook about workout things ever.
Agree Disagree

Saravanakumar K
2019-09-23
It's present as 0.00 rs but I can't able to add it in my library.
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miguel tovar
2019-09-23
Book was great. I read a several ebooks written by doctors and ph. About this subject. But this one was simple to read and understand, I had to buy the paperback copy of leaner bigger stronger because I like to highlight what I like , and I think I might like the entire ebook. Purchase it and you'll see what I mean. Stop buying each supplement magazines claim you (LIES)
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