Alternatives to IntFast - 16:8 Intermittent Fasting Timer Similar Apps

Apps Like IntFast - 16:8 Intermittent Fasting Timer

ALTERNATIVES Not just one of many apps - it will become an inseparable part of your keto life! The app is very simple - it has only one button! The text in the button changes throughout the day, showing "START MEAL 1", "FINISH MEAL 1", "START MEAL 2" or "FINISH MEAL 2". You only need to abide by one important rule - the Traffic Lights Rule: * You can eat only when the timers are in green color. * If the timers are red, eating is prohibited until they turn green. The full 16:8 cycle consists of 4 time periods: * "FAST ING WINDOW" * "MEAL 1" * "AFTER MEAL 1" (i.e. the gap between the meals) * "MEAL 2" Obviously, the last 3 periods make up the "EATING WINDOW". The app has two timers: * The upper timer counts the duration of the meals, and of the gap between them. Shown only during the EATING WINDOW. * The lower timer counts the duration of the current WINDOW (be it FASTING or EATING). The app is customizable. In the Settings screen, you can pre-program the following 3 time periods (which correspond to the first 3 rules described here: ): * Maximum EATING WINDOW (4, 5, 6, 7 or 8 hours). So, the protocols 20:4, 19:5, 18:6 and 17:5 are supported as well. * Maximum meal duration (15, 20, 25, 30, 35 or 40 minutes). * Minimum gap between meals (3, 4 or 5 hours). These settings are taken into account by the informative messages which help you to plan your day. For example, when you are in between meals or fasting, the app says how much time you have to wait until the next meal, and displays the EARLIEST time when you can start it. In between the meals, it also displays the LATEST time when you can start MEAL 2 and still stay in the EATING WINDOW. Anecdotally, that message was initially intended as an additional service, but during the app testing, that feature was found to be even more important and useful than the timers themselves! More details and FAQ: [READ MORE]

Looking for top IntFast - 16:8 Intermittent Fasting Timer alternatives? Check the list below and add own suggestions.
5.0
Tags: Category: Health & Fitness Released: Jun 17, 2020 Size: 2MB Developer: Michael Zuskin File: ca.intfast.iftimer

Best IntFast - 16:8 Intermittent Fasting Timer Alternatives:

SUGGEST ALTERNATIVE

Back Pain Relieving Exercise - Doctor Back Pain  

Alternatives to Back Pain Relieving Exercise - Doctor Back Pain Similar Apps Back Pain Relieving Exercise - Doctor Back Pain Back Pain Relieving Exercise - Doctor Back Pain to guide the cure and relief for the Upper, lower & full back pain relief.Doctor Back Pain is Relieving back pain much easier with yoga posesBack Pain Relieving Exercises 2018.Back Pain Treatmentexercises will help you to strengthen yours back by Back Pain Relieving Exercise - Doctor Back Pain.Back Pain Exercise appdo not just relieve your lower back from pain, but they also help to prevent spinal pain in future because this free app has best Exerc...
  Good alternative?  

5.0
Category: Health & Fitness Size: 4MB Developer: AI Technology Apps Studio File: com.painrelief.backpainexercises

HRV measurement using only camera and finger!  

Alternatives to HRV measurement using only camera and finger! Similar Apps HRV measurement using only camera and finger! Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the variation in the beat-to-beat interval. (Source - Wikipedia). Measured at exact daily intervals, best just after waking up, it can aaccurately show the general wellbeing of a person and advise on resting over physical activity....
  Good alternative?  

5.0
Category: Health & Fitness Size: 1MB Developer: Robotikos mokykla File: com.mabe.productions.hrvcamtest

Body Bliss Connection  

Alternatives to Body Bliss Connection Similar Apps Body Bliss Connection Discover your BLISS, on the go! Download the Body Bliss Connection App today. Plan and schedule classes, treatments, coaching sessions and more right from this mobile App! View ongoing promotions, meditations, resources, as well as view the studios location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download the Body Bliss Connection App today!...
  Good alternative?  

5.0
Category: Health & Fitness Size: 7MB Developer: Branded MINDBODY Apps File: com.fitnessmobileapps.bodyblissconnection

Fast Laine Fit  

Alternatives to Fast Laine Fit Similar Apps Fast Laine Fit Welcome to Fast Laine Fit! Now you can check out our latest schedule in real-time and sign up for classes on the go. Login to see your schedule, membership information, visit and payments history, cancel a reservation and even purchase your favorite services...
  Good alternative?  

5.0
Category: Health & Fitness Size: 15MB Developer: Joinvint [email protected] File: com.joinvint.fastlainefit

PCN  

Alternatives to PCN Similar Apps PCN The Person Centered Network App enables researchers, scientists, and respondents to visualize support networks that are often hidden....
  Good alternative?  

5.0
Category: Health & Fitness Size: 36MB Developer: Visible Network Labs [email protected] File: com.visiblenetworkslabapp

AlternativesEAP  

Alternatives to AlternativesEAP Similar Apps AlternativesEAP Alternatives EAP is an employee assistance program that features a 24 / 7 helpline....
  Good alternative?  

5.0
Category: Health & Fitness Size: 42MB Developer: EAP Expert Inc. [email protected] File: com.AlternativesEAP

Diet Free Trial  

Alternatives to Diet Free Trial Similar Apps Diet Free Trial Get Your Diet Free Trial Do you want to lose weight? Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain....
  Good alternative?  

5.0
Category: Health & Fitness Size: 3MB Developer: Easy Healthy Diet Food [email protected] File: com.dietfoodtrial.health556

Breathe - Mindful Breathing App  

Alternatives to Breathe - Mindful Breathing App  Similar Apps Breathe - Mindful Breathing App The most basic way to do mindful breathing is simply to focus your attention on your breath, the inhale and exhale This app is designed to make you feel relaxed. just devote 5 minutes of your day to this mindful breathing exercise and feel the difference. Find a comfortable, straight sitting position. Set your intention to focus on your breathing as best you can. Focus on your breathing. Gently bring your mind back to your breathing. Try to synchronize your breathin...
  Good alternative?  

5.0
Category: Health & Fitness Size: 13MB Developer: Mukundan File: com.mukundan.breathe_mindfulbreathingapp

Fat Loss in 21 Days - calorie burning exercise  

Alternatives to Fat Loss in 21 Days - calorie burning exercise Similar Apps Fat Loss in 21 Days - calorie burning exercise 21 day fat loss challenge is one fitness app for all girls and men eager for fat burning and build a hot body. girls and men want to have good figure with flat belly, toned-up butt, slim leg and elegant back. This app offers all that you want. We design courses carefully about different parts of body, butt, leg, abs and full body fitness. Through 21-day fitness training, you will embrace one better figure! Lose Weight In 21 Days - Home Fitness Workouts : Main feature of 21 day fat loss ...
  Good alternative?  

5.0
Category: Health & Fitness Size: 35MB Developer: Dev Looxstyle File: lose.fat.day21.fitness.athomee

Warrior Game  

Alternatives to Warrior Game Similar Apps Warrior Game Roll, Hustle, Repeat. Race against time or your opponents. The Warrior Game APP will help you crush your competition anywhere. We make fitness fun for youth and adult athletes, creating better fitness through competitive game play. This game is a form of well researched High Intensity Interval Training that is proven to increase strength and endurance. The Warrior Game will take you through about 20 exercises of varied intensity. Each time you work through the Warrior Game you will experie...
  Good alternative?  

5.0
Category: Health & Fitness Size: 18MB Developer: Warrior Board Game File: com.warriorgameapp

Urban You  

Alternatives to Urban You Similar Apps Urban You Beauty Bar for the Modern Women...
  Good alternative?  

5.0
Category: Health & Fitness Size: 8MB Developer: Soham, Inc. [email protected] File: com.zenoti.theurbanyou

Hammond Fitness LLC  

Alternatives to Hammond Fitness LLC Similar Apps Hammond Fitness LLC With the Hammond Fitness LLC App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. Download the app today! And be sure to check out our website at: hammondfitness.trainerize.com...
  Good alternative?  

5.0
Category: Health & Fitness Size: 84MB Developer: TRAINERIZE [email protected] File: com.trainerize.hammondfitnessllc

Ask Me, AsthMe!  

Alternatives to Ask Me, AsthMe! Similar Apps Ask Me, AsthMe! The "Ask Me, AsthMe!" app helps children and families increase knowledge of pediatric asthma and its management....
  Good alternative?  

5.0
Category: Health & Fitness Size: 17MB Developer: New York City Health and Hospitals Corporation [email protected] File: com.nyc.Asthme

Calorie Counter by FatSecret  

Alternatives to Calorie Counter by FatSecret Similar Apps Calorie Counter by FatSecret Welcome to FatSecret, the easiest to use calorie counter and most effective weight loss and dieting app on the market. Best of all, FatSecret is free. Keep track of your food, exercise and weight, using the world's highest quality food and nutrition database and connect with a global community of people looking to make a change for the better and start losing weight and achieve your goals the healthy way. FatSecret is fast, simple to use and includes integration with external tools and se...
  Good alternative?  

5.0
Category: Health & Fitness Size: 0MB Developer: FatSecret

Qurasense  

Alternatives to Qurasense  Similar Apps Qurasense Women should know... ... that they have an awesome biology ... that important answers to their health doesnt lie within the healthcare industry, but lies within themselves, in their menstrual blood ... that blood collection doesnt have to be time consuming, inconvenient and invasive ... that menstrual blood isnt waste. It is an asset that can tell you more about health than regular blood ... that having your period means having the opportunity to take control and proactively tr...
  Good alternative?  

5.0
Category: Health & Fitness Size: 12MB Developer: Qurasense File: com.qurasense.customer

TennCare Connect  

Alternatives to TennCare Connect Similar Apps TennCare Connect The TennCare Connect app is for Tennesseans who have applied for or are receiving insurance through TennCare, CoverKids, and Medicare Savings Programs. From the convenience of your smartphone, you can access many of the self-service features of TennCare on the web. Manage and view your cases anytime you want right from your phone. Whether you want to know the status of your case, view your letters, or send us a photo of the required documents, you can use the TennCare Connect app. Our...
  Good alternative?  

5.0
Category: Health & Fitness Size: 52MB Developer: State of Tennessee apps File: gov.tn.teds

Midtown Fitness  

Alternatives to Midtown Fitness Similar Apps Midtown Fitness The Midtown Fitness app provides class schedules, social media platforms, fitness goals, and in-club challenges. Our app will also allow you to link many of the popular fitness tracking devices and fitness apps on the market. Have a comment or question? Email our team directly at [email protected]
  Good alternative?  

5.0
Category: Health & Fitness Size: 42MB Developer: Netpulse Inc. [email protected] File: com.netpulse.mobile.midtownfitness

Swyft Fitness  

Alternatives to Swyft Fitness Similar Apps Swyft Fitness Welcome to Swyft Fitness! Now you can check out our latest schedule in real-time and sign up for classes on the go. Login to see your schedule, membership information, visit and payments history, cancel a reservation and even purchase your favorite services...
  Good alternative?  

5.0
Category: Health & Fitness Size: 15MB Developer: Joinvint [email protected] File: com.joinvint.swyftfitness

Tayfit by BA  

Alternatives to Tayfit by BA Similar Apps Tayfit by BA With the Tayfit by BA App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals with the help of your personal trainer all overseen by a registered dietitian! Download the app today!...
  Good alternative?  

5.0
Category: Health & Fitness Size: 84MB Developer: TRAINERIZE [email protected] File: com.trainerize.tayfitbyba

NTRGLD  

Alternatives to NTRGLD Similar Apps NTRGLD Neter Gold is an all natural body care company that focuses on uplifting the mind and body. The Neter Gold app is a beautifully streamline way to keep up with all the new products Neter Gold has to offer as well as checking out the newest blog post from the community....
  Good alternative?  

5.0
Category: Health & Fitness Size: 8MB Developer: NETER GOLD [email protected] File: com.shopiapps.NTRGLD

 

Reviews and Comments:

ADD REVIEW


LATEST


Alternatives to StarLine M15/M17 Setup Similar Apps
StarLine M15/M17 Setup

 

Alternatives to StarLine Master Similar Apps
StarLine Master

 

Alternatives to Origami for kids: easy paper schemes Similar Apps
Origami for kids: easy paper schemes

 

Alternatives to Mozilla VPN - A secure, private and fast VPN Similar Apps
Mozilla VPN - A secure, private and fast VPN

 

Alternatives to Series Lover 2020 : TV Show Online Similar Apps
Series Lover 2020 : TV Show Online

 

Alternatives to ThermoWorks Similar Apps
ThermoWorks

 

Alternatives to Energy Notch - camera notch as battery indicator! Similar Apps
Energy Notch - camera notch as battery indicator!

 

Alternatives to Call Recorder Similar Apps
Call Recorder

 

Alternatives to PropStream Similar Apps
PropStream

 

Alternatives to Tinker Federal Credit Union Similar Apps
Tinker Federal Credit Union

 

Alternatives to Estapar: Comprar CAD da Zona Azul e Reservar Vaga Similar Apps
Estapar: Comprar CAD da Zona Azul e Reservar Vaga

 

Alternatives to GOBIS Suroboyo Bus Similar Apps
GOBIS Suroboyo Bus

 

Alternatives to ZUL: Zona Azul Digital Fortaleza Oficial AMC Similar Apps
ZUL: Zona Azul Digital Fortaleza Oficial AMC

 

Alternatives to ДОРОЖНАЯ СЕТЬ Similar Apps
ДОРОЖНАЯ СЕТЬ

 

Alternatives to CCS Carnet 4 Mobile Similar Apps
CCS Carnet 4 Mobile

 

Fresh IntFast - 16:8 Intermittent Fasting Timer similar Apps with user suggestions, customer reviews and tons of useful information. Find clones for mobile and desktop devices, discover familar applications, films, free alternative items and services. Need most recommended Apps like IntFast - 16:8 Intermittent Fasting Timer supported by professional testers and Android iOS users.

Search alternative to game, app, movie, book, television show, website, song or music album. Popular free alternatives to IntFast - 16:8 Intermittent Fasting Timer familiar Apps collection in one place.

 

Tags: new alternatives to IntFast - 16:8 Intermittent Fasting Timer recommendations, best Apps like IntFast - 16:8 Intermittent Fasting Timer similar suggestions, IntFast - 16:8 Intermittent Fasting Timer alternatives list, top Apps similar to IntFast - 16:8 Intermittent Fasting Timer, check IntFast - 16:8 Intermittent Fasting Timer competitors